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Public Classes

Carol King

Enhance your life though your yoga practice and discover the possibilities for healing and personal growth at local venues. Join me for Forrest Yoga and enjoy the benefits of an energetic and mindful yoga practice. Increase your ability to breathe life and energy into every part of your body with focused breath work. Build your core and vitality with abdominal work. Relax your neck! People with injuries or conditions are encouraged to attend. As you advance in Forrest Yoga, you feel stimulated and challenged. My classes are appropriate and challenging for all levels.

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