Welcome to my website! I teach Yoga and Chair stretch and balance classes. I want to assist you to feel better in your body by increasing your mobility and strength, your level of comfort and ease, as well as your sense of well-being.

I am a Yoga Alliance RYT 200 registered yoga teacher, based in Santa Rosa, California. My instructor practice includes working with a wide range of students - seniors, special needs and health club students of varied ages and abilities.

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Upcoming Workshops: - TBD