Upcoming Workshops

TBD

Completed Workshops

Breath-work and Gentle Cleansing Poses

• 6/3/2017 - Oakmont

Restorative Workshop - Aspire To Do Less!

• 4/01/17 - Oakmont

Rejuvenate Yourself! Breath-work and Gentle Cleansing Poses

• 1/7/2017 & 2/4/17 - Oakmont

Introduction to Yoga

• 2/21/16 – Parkpoint Sonoma

Ease your Back

• 3/26/16 – Lion Heart Yoga

Tame the Tension – Neck & Shoulders

• 4/02/16 - Oakmont

Focus on a Spot for Healing

• 5/07/16 - Oakmont

Stand Your Ground - a workshop dedicated to Feet!

• 6/04/16 - Oakmont

Celebrate Your Practice - Chest Openers and Backbends

• 9/10/16 - Oakmont

Tame the Tension – Neck & Shoulders

• 10/01/16 - Oakmont

Tame the Tension – Neck & Shoulders

• 1/03/15 – Parkpoint Healdsburg
• 1/31/15 – Lion Heart Yoga

Introduction to Yoga

• 2/07/15 – Parkpoint Healdsburg
• 2/28/15 – Lion Heart Yoga

Hip Openers

• 3/07/15 – Parkpoint Healdsburg
• 3/28/15 – Lion Heart Yoga

Tame the Tension – Neck & Shoulders

• 5/09/15 - 2up Yoga
• 5/30/15 – Lion Heart Yoga

Free Your Spine – Backbends, Ease your Back

• 6/27/15 Lion Heart Yoga

Tame the Tension – Neck & Shoulders

• 9/19/15 - Workshop Flyer - Vibe Yoga Studio
• 10/03/15 Parkpoint Sonoma