Welcome to my website! I teach yoga and senior stretch and balance classes. My hope is to assist you to feel better in your body by increasing your level of comfort and ease, increasing your mobility and strength as well as your sense of well-being.
I am a Yoga Alliance RYT 200 registered yoga teacher, based in Santa Rosa, California. My instructor practice includes working with students in general and with students with injuries &/or special needs, working to guide them on their paths. Healing yoga classes strengthen the physical body and promote balance and emotional well-being.
Upcoming Workshops: Restorative! - October 7th, 2017